You've decided to reach out
for help. This decision takes courage, and it's the first step to creating a
better life. Now the question is, "How do you find the right person to guide
Choosing a therapist can be one of the most important
decisions in your life, as the right therapist can assist you in removing
the shackles of past hurt, and creating a life of meaning and joy. But not
any therapist will do. Therapy is a partnership. It's the right combination
that allows healing to take place. Therefore, it's important to learn about
the different therapies and therapists before deciding.
That's where we come in: to provide a free and effective
way to find the right therapist for you. Here's how it works: First, select a
location preference. A list of up to 10 therapists appears. Click on a name to
see a picture and read a biography of that therapist.
Next, click on the "About Therapy" button. Here you will
learn about the different kinds of therapy. As the poet Rumi said, "There
are thousands of ways to kneel and kiss the ground." So too, there are many
ways to approach your healing. All of these therapies work; the key is to find
which one will work for you. By learning about the different therapists and
their counseling approaches, you'll discover which counselors are best suited
to your needs.
While this does involve a bit of research, it is time well
spent. Finding the right therapist is an act of self-care, and is one of the
most important steps in the healing process. Your efforts today will be rewarded
for years to come!